The only constant is change.’” ~ Heraclitus

“When I talk about change here, I'm not referring to erratic, inconsistent behavior or an excuse for a lack of responsibility or commitment, but about being open, flexible and fluid, and letting your life breathe, move and DANCE to allow for growth and expansion, letting go of what does not serve you, and allowing more gifts to come in.”

Change can be proactive by owning and harnessing the power of your choice.

“What changes would instantly brighten your life? Would it be more time for rest and relaxation, or more time for fun and socializing, or ceasing certain habits (physical, mental or emotional), a change in your routine, more time in nature, more time with people, or more time alone? Is a change in job, home or relationships calling you? Sometimes change begins with holding a new vision, or a new attitude, or way of thinking, and with taking small steps.”

“And what needs to change on the inside to help with these changes? Who do you need to forgive? Yourself? Another? What thoughts, feelings, beliefs and attitudes could you change that would create a better life?”

“Spontaneity in itself can help to lighten your life, and initiate greater flow, rather than you're a continued set or controlled way of doing things. If you're too rigid or confined with plans and expectations and how things ‘should be', it's hard for the new and unexpected to come in, or blessings and synchronicities to arrive.”

“We often fear change, partly because we fear the unknown and unfamiliar, or sometimes out of loyalty to people in our past, and often because we think with change will come some kind of loss. Sometimes we fear change because we fear greater responsibility, stepping into our power, being humiliated, rejected, being visible, or any other number of reasons. Sometimes change is scary because it involves the breakdown of something existing in our life.”

“Sometimes the road of change is rocky, tumultuous even, which is why we may fear or resist it, yet it can still be for our best.”

“All great changes are preceded by chaos .” ~ Deepak Chopra

What we resist becomes more painful. What we embrace through acceptance, with the light of hope and the wings of faith, can become joyful.

Sometimes life gives you a shake you up to help you WAKE UP!

All change can be opportunity!

See you Tuesday??